Just 2 Cups a Day for 1 Week, and You’ll Need Smaller Clothes!

 

Ingredients

• 1 large lemon (organic if possible)
• 1 tablespoon grated fresh ginger
• 1 teaspoon ground cinnamon or 1 cinnamon stick
• 2 cups hot water
• 1 tablespoon raw honey (optional)

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Instructions

1. Prepare the Lemon: Slice the lemon in half. Squeeze the juice into a mug and drop the squeezed halves in too for extra flavor.
2. Add Ginger & Cinnamon: Add the grated ginger and cinnamon (stick or ground) to the mug.
3. Pour Hot Water: Pour 2 cups of hot (but not boiling) water over the ingredients. Stir well.
4. Let It Steep: Cover and let it steep for 5–10 minutes to release the flavors and nutrients.
5. Sweeten (Optional): Stir in raw honey if you like it sweeter.
6. Drink: Strain if needed, sip warm. Drink 1 cup in the morning on an empty stomach and 1 cup before bed.

✨ Tip: For best results, pair this drink with a balanced diet and light exercise.